If you love peanut butter banana flavor and oatmeal, you will love these. I highly recommend adding chocolate chips! A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium. Thank you very much! All Right Reserved. If you make this recipe, I’d love to hear from you! fill: #DD2530;
Banana Baked Oatmeal Cups with Chocolate Chips & Almonds, Let us know how it turned out for you! Crazy! Please check your inbox to receive your free download! There’s something ridiculously good about oatmeal, especially on a chilly, blistery winter morning. Love that there is just a small amount of maple syrup. This recipe features bananas, oats, almonds, and dark chocolate. Hope you love these ones too , My daughter and I made these today. Let me know how they turned out! I didn’t have any bananas, so I omitted that from the recipe. Glad the flax eggs worked out well. I used better n’ peanut butter, egg whites and I did use 2% low-fat milk. In a large bowl, mash bananas. Also used oat milk instead of almond milk. Thanks for the recipe. I love a good baked oatmeal, and I’m a huge AK muffin fan.. so obviously I had to make these! I love how I am able to freeze there as well so whenever I am craving a baked oatmeal cup, I just pop one right in the microwave.
Sign up now to get a FREE low carb / Keto-friendly recipe e-book, plus access to subscriber exclusives! Required fields are marked *. xo. filling, and you can add your own little twist to it. They are perfect for breakfast or a snack. Enjoy immediately or freeze in a freezer-safe bag or container for up to 3 months. Feel free to swap out the pecans for any other nut--walnuts would be great--or omit them altogether. Made two batches in one week and will be making them for friends at work as well! I used honey & 1% milk because I didn’t have pure maple syrup & I’m allergic to almonds. Lois. Your wish is my command!!! Love these muffins. Bake for 20 minutes or until set and edges are slightly brown. These were outstanding! Perfect timing! In another medium bowl whisk the milk, 3 tablespoons canola oil, egg, egg white, and maple syrup until smooth. So glad those little swaps work out well, too , So delicious! Carbohydrates are important for energy and focus. These Banana Baked Oatmeal Cups are an easy make ahead breakfast for busy mornings. Serves 12. Warm individual oatmeal cups in the microwave for 20-30 seconds if desired. How To Make Chocolate Chip Oatmeal Cups As the oven is heating up to 350 degrees, take two ripe medium bananas and mash them with a fork. Sprinkle extra chocolate chips on top and bake for 20-25 minutes. I made these and they turned out great. Sharing with my followers and tagging you now!!! For this healthy baked oatmeal recipe, you’re going to need: What I love about making baked oatmeal is that it’s such a versatile recipe but here are a few swaps you can make: To store banana baked oatmeal cups, you’re going to place them in a single layer in an airtight container in the refrigerator for up to five days. Enjoy! You might scoop the oats and then pour any remaining liquid on top of the cups. this link is to an external site that may or may not meet accessibility guidelines. All in all a delicious bread. 30 mins. I used crunchy peanut butter, but will use creamy next time for the texture. I wouldn’t recommend it! EatingWell may receive compensation for some links to products and services on this website. Divide batter evenly into prepared muffin tin or silicone muffin liners. And I can’t help but love that they’re packed with nearly 6g protein to help fuel you post workout. The recipe should make 12 (and feel free to check out the video to see what it looks like). back to
I have made dozens of baked oatmeal recipes and this is by far my favorite! Would it be possible to use applesauce instead of bananas? Really fills you up which is perfect.