- Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Tomato Mozzarella Grilled Chicken Sandwich, Garlic White Cheddar with Artisan Grilled Chicken, Sweet BBQ Bacon with Artisan Grilled Chicken, Dunkin' Donuts Sourdough Breakfast Sandwich, Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich, Breakfast Best Sausage, Egg & Cheese Croissant, Olga's Kitchen Sesame Grilled Chicken Olga, Popeyes Chicken & Biscuits Chicken Sandwich, Dunkin' Donuts Turkey Sausage, Egg, and Cheese. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Live Healthy & Happy. 2,000 calories a day is used for general nutrition advice. You'd need to walk 100 minutes to burn 360 calories. Your daily values may be higher or lower depending on your calorie needs. Visit CalorieKing to see calorie count and nutrient data for … Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). *Percent Daily Values are based on a 2,000 calorie diet. Honey Roasted BBQ Sauce 60 Cal . If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. : Calorie breakdown: 41% fat, 43% carbs, 16% protein. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Foods that are nutritious without being filling are considered better choices for healthy weight gain. This listing does not contain enough data on individual amino acids to determine protein quality. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Wendy's sandwich: Spicy Chicken Sandwich, NUTRIENT BALANCE INDICATOR™ 7,620,531. Source: Nutrient data for this listing was provided by Wendy's. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Wendy's sandwich: Spicy Chicken Sandwich, PROTEIN QUALITY Almost guilt-free. Access hundreds of thousands of recipes that are healthy and easy to make. Hot & Spicy Chicken Sandwich. Footnotes for Wendy's sandwich: Spicy Chicken Sandwich, NUTRITION DATA'S OPINION Lose weight by tracking your caloric intake quickly and easily. A typical target for total Estimated Glycemic Load is 100 or less per day. If you have diabetes or metabolic syndrome, you might want to aim a little lower. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Wendy's sandwich: Spicy Chicken Sandwich, NUTRITIONAL TARGET MAP™ If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. https://fastfoodnutrition.org/mcdonalds/spicy-bbq-chicken-sandwich https://fastfoodnutrition.org/popeyes/spicy-chicken-sandwich For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) There are 483 calories in 1 sandwich of Steak 'n' Shake Spicy Chicken Sandwich. CALORIES. Fried chicken breast dusted with our Habañero Chipotle Fire seasoning and topped with pepper jack cheese, pickles, lettuce, tomato, onion and Bubba sauce on focaccia bread. main content. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Sign Up. There are 360 calories in 1 order (4.3 oz) of Church's Chicken Spicy Chicken Sandwich. Protein quality is dependent on having all the essential amino acids in the proper proportions. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Wendy's sandwich: Spicy Chicken Sandwich, ESTIMATED GLYCEMIC LOAD™ A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Wendy's sandwich: Spicy Chicken Sandwich, CALORIC RATIO PYRAMID™ If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). (updated 5/25/18). I say almost because true guilt-free foods contain 100 calories or fewer. ... CALORIES 490. Multigrain Brioche Bun ... *2,000 calories a day is used for general nutrition advice, but calorie needs vary. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Chick-fil-A® Chicken Sandwich $3.75 440 Calories 17g Fat 41g Carbs ... Sweet and Spicy Sriracha Sauce 45 Cal . 307 Cal. Log In. Find nutrition facts for over 2,000,000 foods. Calories in Wendy'S - Spicy Chicken Sandwich W/ Lettuce And Mayo, Calories in Mcdonalds Hot N'' Spicy Chicken Sandwich, Calories in Wendy'S Spicy Chicken Sandwich, Calories in Culvers, Hot N Spicy Chicken Sandwich, Calories in Spicy Chicken Sandwich Minus 1/2 The Bun, Calories in Mcdonald'S Hot N Spicy Chicken Sandwich, Calories in Mcdonalds Spicy Chicken Sandwich. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Chick-fil-a Chick-fil-a - Spicy Chicken Sandwich - No Bun.